Ankle / Foot Pain

What Is Ankle And Foot Pain?

Foot and Ankle Pain can be caused by many injuries…

Possible diagnoses:

Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Turf Toe
Shin Splints

How does it feel?

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Stiffness
• Tingling

Signs and Symptoms

• Inability to perform daily activities due to pain or weakness
• Difficulty sitting or squatting
• Stiffness in ankle, foot, or lower leg
• Weakness in the ankle, foot, or lower extremity
• Pain in the front, back, or sides of the ankle or foot

Diagnosis

• We conduct a thorough examination including the back, hips, knee, and ankle/foot. We determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.
• We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan.

Can Physical Therapy Help?

• Yes!!!
• Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
• “B Physical Therapy is amazing! Dr. B really invests his time into learning your short and long term goals to make sure you’re working to achieve them! The one on one experience is great because it is so personal and the goal tracking really works! Dr. B helps you understand the mechanics and reasoning behind every exercise! 10/10 would recommend to anyone looking for an amazing physical therapy experience!” – Delaney C.

We may use a combination of the following techniques to help you get your life back (click each link to learn more):

• Joint Manipulation/Mobilization
• Soft Tissue Mobilization
• Pain Reducing Modalities
• Neuromuscular Retraining
• Mobility Training
• Strength Training
• Endurance Training
• Sport Specific Training
• Kinesiology Taping

What should I do next?

• Schedule an initial examination – only $77, no physician referral needed!
• Let us find the root cause of your pain
• Create a custom treatment plan for you
• Start living pain-free!
• Want more information?
• Schedule a complimentary consultation
• Download “Five Ways to Start Living Pain-Free”
• Download “The Healthy Lifestyle Checklist”