How does it feel?

• Grinding
• Clicking or catching
• Dull
• Aching
• Throbbing
• Stiff

Signs and Symptoms

• A deep ache in the front of your hip or groin.
• Painful clicking or “catching” with hip movements.
• Pain that increases with prolonged sitting or walking.
• Sharp pain in the hip or groin when squatting.
• Weakness in the muscles surrounding the hip, or a feeling of the bone “giving way.”
• Stiffness in the hip.

Diagnosis

• We conduct a thorough examination including the back, hips, and legs. We determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.
• We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan.

Can Physical Therapy Help?

• Yes!!!
• Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
• Good news!!! Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
• More good news!!! Recent research has also shown that many people have hip labrum tears and never know it! It you’ve been diagnosed with a hip labrum tear, research has shown that physical therapy is a fantastic option to alleviate your pain and get back to the life you want to live.
• “I’m an avid CrossFit masters athlete. I had some stability issues with my shoulder and left hip […]. Steven was great to work with! Highly recommended! “ – Jesse C.
• “Steven was there when I really needed him. I had injured my leg playing football after work and had to limp off the field in pain. Even though it was late in the day, Steven was willing to see me on such short notice. After spending a great deal of time listening to me and assessing my leg, he was able to diagnose my injury and go through the recovery process with me. His positivity, caring personality and professionalism made me feel confident that I went to the right person. He even went out of his way to check up on me the next day. Steven is extremely knowledgeable and has a strong sports and orthopedic background. I would highly recommend him to anyone for sports related injuries like mine.” – Eric W.

We may use a combination of the following techniques to help you get your life back (click each link to learn more):

• Spinal Manipulation/Mobilization
• Soft Tissue Mobilization
• Pain Reducing Modalities
• Neuromuscular Retraining
• Mobility Training
• Strength Training
• Endurance Training
• Sport Specific Training
• Kinesiology Taping

What should I do next?

• Schedule an initial examination – only $77, no physician referral needed!
• Let us find the root cause of your pain
• Create a custom treatment plan for you
• Start living pain-free!

Want more information?

• Schedule a complimentary consultation
• Download “Five Ways to Start Living Pain-Free”
• Download “The Healthy Lifestyle Checklist”