Best Oviedo Treatment for:

Mobility Training

407-955-5817

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We Are The Highest Rated Physical Therapy Clinic In Oviedo, Fl. 

Oviedo Physical Therapy near me

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Here Is Everything You Need To Know About Our
Mobility Training

therapeutic exercise

Goals:

Increase range of motion, reduce stiffness, and increase flexibility to reduce pain and tension.

Purpose:

  • This treatment focuses on improving your body’s ability to move!

Treatment specifics:

  • We first focus on improving your flexibility and available range of motion. Then, we focus on improving your body’s ability to reach your full range of motion potential. Our goal is to move your body through at least 80-90% of your available range of motion. The smaller the gap between your active motion (what you can do without any assistance) and your passive motion (what you can do with assistance like stretching). The 10-20% gap is usually when injuries occur so the more narrow the gap, the less likely you are to sustain an injury. We use general stretching techniques including hands-on passive stretching to increase your flexibility. We’ll also use fancier techniques like Proprioceptive Neuromuscular Facilitation (PNF) to not only increase your flexibility but also maintain it!

How we use this treatment:

  • We focus on improving end-range motion to allow your body to control the last portion of the range of motion to narrow the active versus passive gap. Our Doctors of Physical Therapy have knowledge in a variety of mobility techniques to help you decrease stiffness, increase motion and get rid of pain!

If you are interested in our mobility training program, contact the best local physical therapy clinic in Oviedo; B Physical Therapy today for an appointment.

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We may use a combination of the following techniques to help you get your life back (Click each to learn more).

What should I do next?

  • Schedule an initial examination – only $77, no physician referral needed!
  • Let us find the root cause of your pain
  • Create a custom treatment plan for you
  • Start living pain-free!

Want more information?

The B Physical Therapy Way

We have a 5-step approach:

Recover

Reduce your pain

Restore

Regain normal movement and eliminate pain

Revitalize

Get your life back

Thrive

Optimize your life and body

B Your Best

We will work closely with all your healthcare providers

Guaranteed One-On-one Treatment

Setting goals is the best way to enjoy a successful outcome

About Us

Physical therapist
Physical therapy victory bell

Our team of highly trained professionals use the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles

Dr. Steven Balogh

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We offer Various Treatments

We are proud to offer a wide range of comprehensive services to meet the needs of our patients. Our team of professional therapist specialize in providing personalized exercise and rehabilitative therapy.

See All Services

Manual therapy

Manual Therapy

Reduce pain and tension in specific muscles and allow improved motion

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Dry needling near me

Dry Needling

Go deeper than traditional soft tissue work with dry needling.

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Physical therapy

Therapeutic Exercise

Use therapeutic exercise to reduce pain and improve quality of life.

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