Wondering how to exercise with a safe and smart program after your formal rehabilitation had ended?
Have you been injured in the past and are now looking for a safe and effective training regimen?
Physical Therapists are movement experts. We will evaluate you and your current exercise program. We will help you create a progressive exercise routine specifically geared toward your goals. We will ensure the routine is safe and comprehensive.
Don’t have all the fancy equipment? That’s okay! We’ll get creative to make sure you have a thorough program that can be performed in the comfort of your own home, office, or gym.